We moved from Langley last year and had a completely new 1300 sqft basement on our house that was moved, it had 3 bedrooms, ensuite, and 2 bathrooms, 8' ceilings with 12\" airspace between floors stuffed full of insulataion ( very quiet) , new kitchen with raised oak panel doors and a gas oven, it's own laundry and hot water tank, it was rented for $900.00 + all the extra's which worked out to $1050 per month. I think the owners increased the rent up since we moved, our old house now is worth $70,000 more based on selling prices from houses in the area, which is stupid.
It all comes down to what you are willing to pay. Unfortinatly rent prices are going up because house prices are going up, and this doesn't help young parents with small kids who are trying to make it. This is why we sold in Langley and moved away where we could afford it and not be mortgaged up to the hilt. You should move to Salmon Arm before the house prices and rent get to ridicoulous here too from all the lower mainland people moving to where it is affordable and work available for everyone.
Kevin