Keep it up, dont quit quitting!!!! it,'s worth it in the end. It took me over a year to quit, I first went to a hypnotist and that didnt really work very well. I then planted this seed in my brain and I guess hypnotised myself, I told myself every day how disgusting a smell it was and that was the first thing other people met also, how I never wanted my kids to smoke so thats another good reason, and I also want to see my kids grow up and if I carry on there's a good chance that wont happen, imagine putting them through that shit of seeing you die!!!!
Then I gave up cold turkey, no patches, nothing, very very hard for the first week but two years down the line my health is way better off than before, I feels great!!!!!!!!!!!!!!!!!!!!!!!!!!
350 people die each day from smoking related diseases in the U.K, and no one says dick shit, but if a plane load of passengers crashed each day, then the world would be up in arms.
Stick with it and good luck.
